Do you offer corporate wellness workshops in Munich?

Yes. High Sobriety Club offers a range of in-person corporate workshops in Munich including mindful drinking sessions, alcohol-free cocktail masterclasses, functional cocktail workshops, and kombucha fermentation classes.

Can you run workshops outside Munich?

Yes. Workshops are available across Europe with travel costs added to the base price. Online sessions are also available worldwide at any time.

Are the workshops available online?

Yes. The Mindful Drinking workshop and coaching sessions are fully available online for remote or global teams, with no location restrictions.

How many people can attend a workshop?

Most workshops accommodate up to 20 participants. The fermentation workshop has a maximum of 15. Get in touch for larger groups.

A team event designed from the inside out.

Interactive wellness workshops for corporate teams, from mindful drinking talks to kombucha brewing and alcohol-free cocktail making. In Munich, across Europe, or online.

Whether you're running a Wellness Month, planning a team fun day, or celebrating something, there's a workshop built for your team.

With over 17+ years in B2B corporate tech marketing, I understand how corporate teams work, what motivates people, and what makes a team event genuinely worthwhile.

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Why it matters

A team event that works for everyone.

1 in 3 people don't drink. These workshops are designed so every person at the table feels included, without compromise on fun, quality, or experience.

Who this is for

HR Wellness Programmes

Running a Wellness Month, Wellness Week, or an annual Wellness Series? These workshops slot straight into your calendar as a standalone session or a multi-part program.

Great for: Sober October & Dry January campaigns · Employee wellbeing series · Mindful drinking education · Gut health & nutrition days

Team Fun & Company Events

Planning a team day, an off-site, a quarterly social, or a full company celebration? These workshops are the alternative to 'drinks after work'.

Great for: Team socials · Company off-sites · Quarterly fun events · All-hands celebrations

Wellness-Themed Celebrations

Marking a milestone, wrapping up a big quarter, welcoming a new team, or reimagining the holiday party? These workshops make the celebration feel intentional and memorable.

Great for: Holiday parties · Team milestones · Product launches · Onboarding days · Client events

Mindful Drinking

45 – 60 min

Performance-focused. Practical tools & tips.

How alcohol affects focus, sleep, energy
Mindful drinking strategies for high-performance professionals
Tools to navigate social drinking with confidence

In-person in Munich and across Europe, or online worldwide

From €490

Up to 15 people

AF Cocktail Masterclass

2 hours

Hands-on, creative, and fun. The crowd favorite.

Expert-guided alcohol-free cocktail mixing with 3 drinks per person
Premium AF spirits tasting & flavour education
Mindful drinking context woven throughout

In-person in Munich and across Europe. Printed recipe card to take home.

From €990

Up to 20 people

Fermentation Workshop

2 - 3 hours

Brew your own. Kombucha & water kefir from scratch.

Hands-on kombucha & water kefir brewing
Fermentation, gut health & the why behind the brew
Tasting of finished brews & flavour combinations
Includes custom giveaways

Step-by-step brewing guide

In-person in Munich and across Europe

From €1,100

Up to 15 people

Sober Oct / Dry Jan

Full month

A company-wide campaign with real structure and follow-through.

Kickoff workshop
2 × midpoint group check-in calls
Closing celebration session
Resources & tools pack for all participants
Optional 1:1 coaching add-on per employee

In-person in Munich and across Europe, or online worldwide.

From €1,800

Full Program

OPTIONAL EXTRAS
Make it yours

1:1 Coaching for Employees

Private 30-min sessions for individuals who want personal support after the workshop. Confidential and judgment-free.

Branded Cocktail Menu

A custom AF cocktail menu with your company name, perfect for client events, holiday parties, or onboarding days.

HR Leadership Briefing

A 45-min private session with HR or leadership on building a more inclusive and health-forward team culture.

HOW & WHERE
In Munich, across Europe, or online.

In-Person · Munich

At your office or a Munich venue

All workshops available in Munich with no travel surcharge. I can come to your office or help source the right venue for your team.

In-Person · Other Regions

Available across Europe

Available for company offsites, multi-location events, or international team gatherings. Travel costs are added to the base price. Get in touch for a tailored quote.

Online · Worldwide

Anytime, anywhere

The Mindful Drinking workshop and the Sober October/Dry January are fully available online for remote or global teams. Book at a time that works across time zones.

Book a free call

Book a free call to explore what's right for your team, share your group size, preferred format, and date. You'll receive a tailored quote within 48 hours. Workshops available at your office, a Munich venue, or online.

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