MAGAZINE_

Your partner has probably seen it all. The highs, the lows, the nights you barely remember. The fights. The begging. The missed promises. The sickness. The ugliness. The bad breath. The lying. The shame. The aggressiveness. The arrogance. The shakes. The bruises. The tears. The fear. The I’ll never do it again. Maybe they never had a messy relationship with alcohol. Maybe they’re one of those rare people who can have just one. You, on the other hand, know what it’s like to ca

There’s a fascinating little trick we pull when it comes to drinking: we turn the people around us into walking, talking excuses. Not consciously, of course. But subtly, almost elegantly, we cast them in roles they never volunteered for: reasons, justifications, enablers. "I had to drink, Sarah just went through a breakup; she needed me." Did Sarah explicitly ask you to open a bottle? "It was the football game; everyone was having beers." Was there a mandatory pint-check at t

Walking through Munich on a sunny afternoon, beer glasses clink, the scent of Bretze fills the yeasty air. It's a reminder of why...

Those first Friday nights in sobriety. They do hurt. After years of reaching for that 5 PM drink, the quiet can be overwhelming. The craving comes in, loud and persistent, trying to take over. But habits are just patterns your brain has built. They’re not set in stone. It takes time though. There’s no shortage of advice on staying sober, and this might sound like another one of those articles. But: Planning ahead is your best shot at breaking those old habits. An idle mind i

Recovery culture celebrates deep "rock bottom" stories such as lost jobs, broken relationships. But this overlooks a subtler crisis:...

Supporting a friend who's taking a break from alcohol doesn’t require grand speeches, just show up in ways that help. Start simple: your...

Modern alcohol-free wine can be quite spectacular, blending food science with craftsmanship. Some of the most recent technologies are:...

The alcohol-free drinks market is booming. Some options are great, while others are still finding their footing. Here’s what you need to...

When your blood alcohol spikes quickly, your hippocampus goes offline. You’re walking and talking, but your brain’s not saving any new...

Sobriety isn’t a "no" to alcohol; it’s a “yes” to being a bad-ass. Here’s why: You’re Breaking Norms While everyone else is raising a...

We’re the generation that made boozy brunch cool and then turned around to pioneer the “sober curious” movement. We’ll pay €15 for a...

High Sobriety Club Munich was born out of a simple idea: Munich, with its deep beer roots, needed something more refined for those choosing alcohol-free living. No to sweet juices, yes to grown up experiences. The community targets a mix of young professionals who see alcohol clashing with their goals, millennials who’ve outgrown the party-hard phase, and a new generation that values clear heads. These people still want to enjoy Munich’s social life, minus the hangover. High