MAGAZINE_

Many women struggle with self-esteem in drinking culture, where alcohol and social pressure often lead to performative behavior.

That Sinking Feeling: Regret That Doesn't Match the Circumstance How many times have you woken up next to someone and felt that quiet, sinking feeling in your stomach? Not because something terrible happened. Technically, you said yes. But because sober you would have said no. Why did I do that? That's not who I am. If that resonates, you're far from alone. So many of us have felt that uneasy gap between what we truly believe in and what we ended up doing while drinking. We j

Alcohol, hormones, and sexual health, it’s a complicated relationship but not impossible to tackle. The research is out there; you just need to be willing to read it. I’ve made a summary for you, so when you're ready to explore this still awkward topic, here's what the most recent data shows. Alcohol often feels like a confidence booster, which is exactly what makes it so tricky. It lowers inhibitions and brings out your wild side, sure, but it also comes with consequences.

Loneliness is a motherfu**er. I never did well with being alone. I felt really alone, alone. So I had to fill in the space all the time. Being out there with people is what we're genetically meant to do, though. There's a form of human dependency that is good. Connecting with purpose, more to give than to take. So, from this perspective, drinking as a social lubricant, as a celebration, must be a good thing, right? It can be in the right hands, but this thing is hard to manip

Why are alcohol-free drinks still so hard to find at major airports like Heathrow? Despite rising interest in mindful drinking, travel retail is stuck in the past—offering whisky, wine, and not much else. On a recent layover, I found just one premium sparkling tea in duty-free, a few beers in other shops, and some functional drinks like Trip. That’s it. Airport retail has a blind spot. Travellers are ready. The shelves aren’t.

It’s 6 a.m., and there’s still a beautiful half moon in the sky. Not incomplete, just hidden. The other half, unseen. That image stayed...

Thinking about quitting drinking? You're not alone. Across the city, more people are questioning their relationship with alcohol—whether...

Looking for thoughtful ways to celebrate sobriety milestones? Discover symbolic gift themes for each sobriety anniversary, from 1 month to 2

Think sobriety will erase your personality? Here’s what really changes when you quit alcohol.

You know the type. The one who insists on just one more. The one who makes refusing offensive. The one who keeps glasses full.

I'm turning 40 soon. You too? If you haven’t done a little life spring cleaning before hitting 40, here’s some common sense advice..

What exactly counts as a "problem" when it comes to drinking? Who decides? Can we really fit everyone into neat little boxes? It's a tough question, and the definition of a "drinking problem" is often blurry. Many people fall somewhere in between, where alcohol use feels "normal" or "manageable." But, here's what the most recent research says: there’s no amount of alcohol that comes with zero consequences. Sure, some argue, "Everything has risks, polluted air, processed food.