BLOG_

Mindful Holidays, Better January: Ditch the 'One Last Time' Myth

Every December, perfectly rational adults start behaving as if December 31st is the end of the world. A month of excess and chaos, followed by a solemn promise that a disciplined, morally superior version of themselves will emerge on January 1st. I've done it. You've probably done it. Almost everyone I know has participated in this annual hectic dance of overcompensation. The All-or-Nothing Myth Convincing yourself that December is a final binge before a January reset creates

SOBRIETY TIPS & STRATEGIES

Dec 10

How to Stay Sober During December: The Insider's Guide to Surviving Holiday Drinking Culture

December is peak alcohol season. Here's your practical guide to staying sober through office parties, family dinners, and New Year's Eve pressure.

SOBER LIFESTYLE

Dec 1

How to Stay Sober When Your Partner Still Drinks

When one person quits and the other doesn’t, things can get complicated. Here’s how to stay grounded, protect your recovery, and keep connection intact.

LIVING ALCOHOL-FREE

Nov 2

2 3 4 5

RESOURCES_

Zero-Proof Cocktails: A Collection of Elegant, Easy, ALCOHOL-FREE Recipes

Discover a fresh way to enjoy drinks without alcohol!

ORDER YOUR KINDLE VERSION HERE.

This eBook brings you easy, flavour-forward recipes you can make at home. Light, balanced, and never too sweet, they’re ideal if you’re sober or sober-curious, exploring mindful drinking, or simply looking for alcohol-free drinks that taste good.

In this book, you’ll find:

• Essentials / Starter Pack – the must-have ingredients and tools to start crafting alcohol-free cocktails at home.
• Syrups, Shrubs & Milk Punches – flavour-building elements like Honey Lavender Clarified Milk Punch, NA Orange Liqueur, Fruit Gum Syrup, and more.
• Zero-Proof Cocktails – mix everything from Berry Smash and Linden Spritz to Cheeky Sunset, Spicy Marg, Milk Punch, and Cherry Cooler with ease.

Sobriety Milestones Infographic - Download!

Drawing inspiration from wedding anniversary traditions, each sobriety milestone in this printable infographic is associated with a symbolic material, representing stages of growth, resilience, and enduring strength in sobriety.

Celebrate your recovery journey and create lasting emotional connections to your alcohol-free lifestyle.

Click on the image to download the complete file.